A Doorway Pullup Rack, seen here suspended from a bedroom doorway, is a practical tool for home exercise. Body weight pull-ups and chin-ups, work the arms, shoulders, back, and abs. This rack comes with optional straps that support easier exercises such as chest and bicep press, flys, and back row. It can be placed on the floor for tricep dips and pushups.
This steel rack can support 440 lbs. The hooks can rotate so that the rack is flat for storage. There are no screws so the rack can be quickly hung or removed. The padded grip bar is offset at angle so that a person's weight makes the rack fit more firmly. Do not do jerky motions or hang from the unpadded bar.